

Let it snow, Let it snow, Let it snow.....maybe?
I am sure each and every one of you are enjoying the fact that there has been minimal snow shoveling to do so far. However, we all know that this won't last forever and that mother nature will eventually win by dumping a few inches or even feet on us soon....Right?.....Right....Now that we are all ok with that.....we need to make sure we are prepared to handle those situations without overexerting ourselves or causing unnecessary injuries! Today I want to simply talk about a